(Just a reminder for those who may not know or have forgotten ---> Most people can raise their foot to a +10 to +20 degrees. My left foot can raise to a +20, so I'm sure that is what my right foot was before I had the PAO surgery in March. I have a long way to go yet - (another 30-40 degrees)).
Follow my hip journey where I've documented my experiences since 2013. You'll read about my two Periacetabular Osteotomy (PAO) surgeries to correct my severe hip dysplasia in both hips. Followed by two more hip/pelvic surgeries to correct non-unions & swap out screws.
Monday, September 9, 2013
Back to Land Physical Therapy
A week and a half ago, ATI Physical Therapy measured my foot again and it measured at -30 degrees. When I first started at ATI in June, they measured me at -39 degrees, and just before I started Aquatic Therapy (beginning of August) I was measuring at -15 degrees. I definitely could see that the Aquatic Therapy was not helping my foot at all. All of last week and from here on out I have completely transferred back to land PT (3 days/week). By last week Friday I was already showing improvement and was measured at -25 degrees. And today I was measured at -21 degrees. I am so happy that my foot is starting to go in the right direction again! It made me so nervous when my progress got worse! I just wish this process was a lot faster! I miss being able to walk normal, without constantly tripping over my foot. I also can't run after my children as I would probably fall flat on my face. I really hope that my Drop Foot would just go away - I just keep praying that it will soon!
(Just a reminder for those who may not know or have forgotten ---> Most people can raise their foot to a +10 to +20 degrees. My left foot can raise to a +20, so I'm sure that is what my right foot was before I had the PAO surgery in March. I have a long way to go yet - (another 30-40 degrees)).
(Just a reminder for those who may not know or have forgotten ---> Most people can raise their foot to a +10 to +20 degrees. My left foot can raise to a +20, so I'm sure that is what my right foot was before I had the PAO surgery in March. I have a long way to go yet - (another 30-40 degrees)).
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